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Well That Was Pretty Awesome!

I went to CrossFit today less than enthused due to some tight hips, sore ankles and an overall feeling of lethargy due to the mass quantities of bad (but oh so good) food I have consumed over the past few days.  Little did I know that I would be working out right next to one of the fittest women in the world, Kaleena Ladeairous.

Now I’ve known that Kaleena works out at my gym because the owner is her trainer, but I haven’t had the privilege to see her work out in person.  I had watched her place 3rd at the CrossFit Games Northeast Regionals back in May and then cheered her on at the CrossFit Games a few months later, but watching her close up was damn impressive.   



Besides being thoroughly impressed by her continuous string of muscle ups (something I don’t think I will EVER be able to do), I was actually fascinated to see her struggle.  Ok, not in a malicious way, like “hey I like to see people go through hard times” but in a motivating way.  I might never be able to do the workouts that these elite athletes do, but to see that it’s not easy for them is kind of nice.  I go to CrossFit multiple times a week, put in 110% of my effort and many times I am brought to my knees by a workout that I thought would be easy for me.  I leave defeated and questioning my abilities.  But knowing that even the best of the best have those same struggles, yet keep moving forward towards their goals, makes me feel even stronger.     

And here is why CrossFit is awesome.  I can’t keep up with the fasted runners or have the skill to even practice with professional athletes.  But with CrossFit, I can put in the work side by side the fittest in the world and still just as strong and powerful as they are.  Yes I might not have the same amount of weight on the bar and I might not be able to row as fast, but I am doing the same movements and that is pretty rad!

So thanks Kaleena and thanks to all of the athletes who push themselves to the limit everyday.  You are inspiring people like me who love the sport and want to get in the best shape of our lives.  You challenge yourself and therefore encourage us to do the same.  Thanks for turning what I thought was going to be crappy workout today into and awesome experience!

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