Category: Lifestyle

The Disney Fit Challenge is Almost Here and I’m Feeling Frustrated

Hard to believe that the Disney Fit Challenge is only 5 days away.  I signed up for this thing 6 months ago…oh how quickly time flies!  While I’m still slightly excited for the event, I have more feelings of disappointment with the level of disorganization and lack of information that Disney has shown, particularly in the last 6 weeks.  For a company with the high level of resources and experience in planning events of this nature, this is turning out to be quite a mess.  


First was the schedule change that was announced 6 weeks ago.  This wasn’t just a small change to the timing, but a change to the ENTIRE event.  It was moved from a one-day event with your choice of competing on Friday or Saturday followed by the finals on Sunday, to a full two-day event with mandatory workouts on Saturday and Sunday.  Like many other people, I signed up for this event and booked my travel back in March and this puts a wrench in travel plans.  Walt Disney World is a destination.  They had to expect people were coming with family and friends for a longer vacation and not just taking part in the event that weekend.  This was a big fail on their part. 

The next disappointment was the announcement of the workouts.  Not only did they wait to release them until less than 2 weeks before the event, they first consisted of things that those of us in the CrossFit community had never heard of before and also were so vague that it left many people with a laundry list of questions to be answered.  I’m in the scaled female division so let’s take a look at a few of those WODs.

Disney-Fit-Challenge-Scaled-Female-Challenge-1Right off the bat, my questions were:

  1. What is the height for the wall balls?
  2. What is the time cap?

Obvious questions that you would think would be clarified right off the bat.  Also, I had never heard of a “Cluster” before thankfully that was originally clarified as a “squat-clean-thruster or power-clean-thruster.”  The odd thing about this WOD is that wall balls and thrusters are essentially the same movement.  Typically you would see thrusters paired with burpees or pull-ups, and wall balls paired with toes-to-bar or box jumps.  This is just seems repetitive.  Moving on…



So I’m wondering…

  1. What the hell is a hurdle?
  2. Are knees-to-arms like knees-to-elbows? Do we have to touch our arms?
  3. Again, what is the time cap?

I am VERY interested to see how many people in the CrossFit community are hoping hurdles at their box.  I have NEVER heard of this and for someone who has trouble jump on boxes, you now want me to hop a hurdle??  Beyond confused.  Overall, the challenges are very odd and nothing like scaled versions of competitions I have ever seen before.  Nothing is varied and we are seeing moves like box jumps, wall balls and sprints repeated through various workouts. Plus, there is hardly any weightlifting involved and that makes me pretty sad.  

I quickly learned that I was not the only one scratching my head about these things as the Facebook event page blew up with similar questions.  The most disappointing thing about this is that Disney Sports isn’t addressing ANY of our concerns in the group.  They are answering our individual questions by phone or email and have since released updated athlete guides for the event that answer some (not all!) of our questions and concerns, but the lack of communication has been horrible.

Finally, we are now 5 days out and the heats have not been released for the events.  Yes the times have been released but I still have no idea which one I’m in, meaning I could be competing in event #1 anytime between 8:15 am and 11:00 am on Saturday.  That’s 3 hours!

I’m trying to remain positive about this whole experience and hoping it won’t be a complete mess when we get there.  I know my friend Kat, who isn’t a Disney freak like I am, was really looking forward to this event more than the actual Disney trip (shocking I know!!) and she is feeling disappointed that she is traveling all the way to Florida for something that is turning out to be highly disorganized.  Fingers crossed that once we get there everything will fall into place and we will have a blast.  I mean we have a monorail crawl planned and the Epcot International Food & Wine Festival is going on, so how could we not??  Lapu Lapus anyone??

 Anyone else find all of this strange and feeling frustrated??

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5 Years Ago Today…


I married my best friend. 

We had the PERFECT day.


I gained a HUGE new family.


I had a special dance with my Dad.


I smashed cake on B’s face.


We wore Mickey Ears.


We had saw the most beautiful sunset. 


We ate, drank and danced the night away!



We ended the night with a beach bonfire.


We realized how lucky we are to have amazing family and friends.


I never realized my life could get any better than that day, but 5 years later it just keeps getting better.  It is amazing how fast time goes by, and I still couldn’t be happier to be married to my best friend and the most wonderful man on the planet.  He continues to be my champion, my rock and my hero.  Yes, he drives me crazy sometimes and I know I sure drive him bonkers at times.  We’re not perfect, but we have found our perfection.  I can’t wait to see what the next 5, 10, 15, 20+ years have in store!

I love you B!

My New Favorite Tees!

I recently saw someone post photos of these fun t-shirt designs that incorporate Disney characters into the Starbucks logo and absolutely adore them!











Upon further inspection I found out that they were from TeePublic, a community of designers selling their own shirt designs!  So of course I began searching the site and pretty much fell in love with everything on there!  There is something that speaks to all of my nerdy interests.

Like these Disney tees:











Or these super subtle Disney tees:












Or a hybrid of Disney and other nerdy things:












Or some of my favorite movies:












Or Harry Potter:












There are even just some fun designs on there…













And even fun tees for my fitness obsession!











These are only a handful of the thousands of designs available on the site.  The best part is that these tees only range from $14 – $20 and many of them come in a variety of colors!  Check out my store to see my favorite designs here.

Which one is your favorite?

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.**

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Taste of New Haven Theater District Tour


We moved to the New Haven area 5 years ago and are still fining new places to eat and enjoy in the Elm City.  One of the best ways we’ve found to explore the city is on a Taste of New Haven tour.  These tours offer a unique look at the city with stops at various shops and restaurants where you sample the food and drink offerings.  The tour guides are incredibly knowledgable about the history of New Haven and its beautiful architecture.  This weekend we took our second tour through the Theater District in Downtown New Haven.  It included wine, chocolate, apizza, local beer, margaritas and a stroll through Yale in the rain…it was a blast!  Come on, I’ll take you along…

We met our tour guide Natalie at Temple Plaza behind the Shubert Theatre at 3pm on Saturday.  There were about 16 people in our group and we all quickly introduced ourselves by sharing our name, where we’re from, what we do and what our favorite food is.  That is a really tough question for me, but I went with pork belly…of course 🙂


After a brief history of the plaza we were in, we headed off to our first stop which was a wine tasting.  Natalie warned us we were going to have a good time!

The Wine Thief

Here we were treated to a tasting of two wines, a von Schleinitz Riesling and a red from Portugal called Agricultura.  The Riesling was too sweet and neither B nor I enjoyed it, but the Agricultura was wonderful!  That is a wine I never would pick up in the store because I know nothing about Portuguese wines, but now I might have a new favorite.  



We took some time to look around the shop that is filled with unique spirits and has a large local beer section.  We also learned that a wine thief is actually a long glass shaft that is used to sample barrels as they are aging.  I just figured they like to go around stealing wine…

Temple Grill

After a few samples, we headed over to Temple Grill for a bite to eat and a cocktail.  


Even with a slight drizzle, we were seated outside under umbrellas which was nice.  We were greeted with Sangira and their Waldorf Chicken Salad Wrap with homemade Waffle Fries.  I’m not a big fan of Sangria but this was pretty tasty and not overly sweet.  The wrap was just ok, nothing to get excited about, but the waffle fries were delicious!  I could’ve eaten a bucket of those.



While we ate, Natalie told us a bit of history about the location and the owner’s great, great, great grandfather who apparently owned a local brewery and became a pioneer by selling his product on Sundays right there in that location.  


The rain was really starting to come down now so we quickly made our way to the next stop on the tour, Bar.  New Haven is famous for its “apizza” style of pizza, which I have really grown to love over the past few years.  Bar was one place I hadn’t tried yet so I was excited to see what all the hype was about.  


The restaurant is very unique in that it is housed inside an old parking garage and still has all the exposed brick and metal beams exposed.  The space is massive and we were seated in the Back Room which is actually turned into a nightclub on the weekends.  


Here we sampled three of their own beers that they brew on premise: Toasted Blonde, AmBAR Ale and Damn Good Stout.  I actually really enjoyed all three of these, but the Damn Good Stout was by far my favorite.  It was actually light for a stout and had interesting coffee and chocolate notes.  


While we were waiting for our pizza, we learned more about the history of New Haven Apizza and the rivalries between the famous institutions of Frank Pepe’s and Sally’s.  Bar’s pizza is a bit different from the traditional as the crust is thinner and it is not made in a coal fired over, but damn that was some good pizza!


We were able to sample 3 different pies: a traditional red pie (no cheese), red pie with mozzarella, and Bar’s signature mashed potato and bacon pie.  While the mashed potato pie might sound good in theory, it was way too rich for me.  That’s like heavy carbs on top of carbs.  My favorite was actually the red pie…the sauce was so good that it really didn’t need anything else.  After we ate, Natalie treated us all to a few Fireball shots…FIRE IN THE HOLE!


By the time we left, the rain was coming down but it was still pretty warm out so B and I actually had a fun time walking around in the rain.  Maybe the shots helped too.  On our way to the next spot, we stopped to look at some of the architecture of the Yale buildings on what I’m assuming is their version of “fraternity row.”  Not only did the Greek letters give it away, but so did the abundance of red solo cups…sigh…



Chocolat Maya

What’s better to have after some pizza and beer than some chocolate?!  B was super stoked about this next stop  🙂  Chocolat Maya is a boutique chocolate shop, meets cocktail lounge…ok now I was stoked too!  



Not only did we get a chocolate sampling, but we were greeted with a Salted Caramel Martini!  This is Caramel  Vodka and Butterscotch Schnapps with a Salted Caramel Truffle inside.  OH. YES. PLEASE!  The drink was quite sweet, but I surprisingly really enjoyed it!  We will be back for sure.


Before leaving, B had to get some chocolates for the road.  He grabbed up an assortment of dark chocolate truffles which were perfect for snacking on the rest of the tour.


Yale Campus

After stuffing our faces and having quite a few cocktails, we took a break and walked around the Yale Campus a bit.  It is like stepping back in time…makes me wish I tried a bit harder in high school so I could’ve had a chance at going there!  I just want to stay in one of those buildings!



We stopped outside the Yale Center for British Art, a beautiful museum that is free and open to the public.  Then moved on up to the infamous Skull & Bones building.  It’s quite the fortress…



On our walk we came across a statue of Theodore Dwight Woolsey, president of Yale in the mid-1800s.  Rumor has it that rubbing his foot will bring good luck, which is why you can see that the color on the shoe is quite worn from over 100 years of luck giving.  Also, check out the crazy cobweb veil going on…yikes!  


On our way to the next location, we stopped to learn about at a few other unique landmarks.  The Taft Hotel, home to one of my favorite spots in New Haven, Ordinary.  Then it was on to a public art project called Square with four circles, which is located in a walkway between Zinc Restaurant and Ann Taylor.  You can see it in the background of this awesome photo of me with a fake goat in a wagon.

Taste-of-New-Haven-Goat- Wall-Mural

Oaxaca Kitchen

Time for some Mexican food!  Chips, salsa, guacamole and margaritas make the perfect meal…I probably should’ve said that in the beginning intros!  That is just what we had at Oaxaca Kitchen on College Street.  



The guac was great (however not as good as mine!) and the salsa has a nice zing.  The margaritas had too much lime juice and/or sour mix in them and many people at the table had the same complaint.  We were able to sit next to a different group at this spot, which is part of the fun in these tours…getting to know people!


Now it was time to move on to our last stop on the tour.  We were actually pretty full at this point and feeling good from the drinks…it’s amazing how fast four hours can go by when you’re having fun.

Kelly’s Gastropub

This was the only stop on the tour that we had actually been to before.  It had been a few years, but the meal wasn’t all that memorable so I didn’t have high hopes for this spot.  


Yes, that is B photobombing my pic.  We were greeted by the friendly owner, Pat, who gave us a selection of beers to choose from.  I went with the 1687 Brown Ale from local brewery Charter Oak in Norwalk and B chose the Brother Thelonious Belgian Style Ale from North Coast Brewing.  Big fan of both of these beers!  Pat entertained the group with stories of how he came to America from Ireland and how he ended up setting up shop here in New Haven.  Very entertaining indeed…


While the beer and company were great, the food was a miss.  I actually forgot to take a photo because I was quite unimpressed.  We were given a goat cheese croquette, tuna tartare and caprese on a cracker.  They were like leftover hors d’ouerves they just threw together for us because (as Pat admitted) they forgot we were coming. 

Natalie then brought in some Mochi Ice Cream that she picked up at Jake’s Diggity Dogs next door.  This was my first experience with mochi and I must say, I’m not a fan.  The chewy, gummy texture was kind of gross.  However B enjoyed it and ate mine up.  As if he didn’t have enough chocolate that day!


Besides the hiccup with the food at the end, the tour overall was fantastic, informative and just fun!  I think these tours are an absolute steal at $55 (+tax & gratuity) when you consider all of the food and drink you get.  Plus the historical information on New Haven is just fascinating.  There are currently nine different tours being offered, including a Pizza and Pints Bike Tour.  Doesn’t that sound like fun?!    If you are in the New Haven area, or even just passing through, I highly recommend one of these tours.  I think the Wooster Square tour is next on my list…gotta check out all that apizza!

 Do you have any local food tours in your area to check out?

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Kayaking Adventure On The Sebastian River

Last week I spent 5 wonderful days at Disney’s Vero Beach Resort with some of my best friends.  This was the third year we have made this trip and something I look forward to every year.  I mean how could you not with a view like this…


For the second year, a group of us have gone kayaking one morning.  I have to admit that when I first tried it, I was not a fan.  It’s a very odd sensation being that close to the water and steering was a bit difficult for me.  Oh hell, steering is still not my strong suit, but at least I wasn’t as anxious about the whole experience this time.  However there were still many laughs over my improper use of the rutter and I heard “Sarah’s in the bushes again!” more than once.  🙂

This trip we ventured down the Sebastian River.  There was a tropical storm off the coast that made things a bit windy, so this was a good spot since it was protected by the trees. We were out for about 4 hours that included a stop for lunch and I’m guessing we went about 5 to 6 miles in total.

Kayaking-on-the-Sebastian-River-1 copy

We met our guides from Adventure Kayaking at a park around 9 am where we were greeted by a baby alligator sunning himself.  I had my fingers crossed the mama wasn’t around. 


We were fitted into our kayaks and of course once I was given the paddle I had to do an overhead squat with it.  Just seemed like the natural thing to do…



And like that we were off!  Kriss and I were the first ones out and were immediately enveloped in the peaceful calming waters…it really is amazing how kayaking takes you into a completely different world.


I had bought this super cool waterproof pouch that you can take photos through.  The great thing is that is comes with a lanyard so you don’t have to worry about dropping it in the water and sinking to the bottom.  It’s great for capturing all the scenery and of course taking selfies 🙂



One of my favorite things about kayaking are the cool views you get.  There are so many trees growing over the water that you can go under, which is nice on a hot day for some shade.  The scenery is just breathtaking.   





Probably to best part of the day was getting to see a TON of manatees!!  They were all over the river and boy were they big.  Some were over 10 feet long!  Seeing those little noses pop up out of the water was just beyond adorable.


We saw other wildlife including a gator that my friend Carrie saw go underwater right by me and then I manage to float over a swirling bit of water that I’m pretty sure was it swimming by.  Needless to say this caused me to panic a bit, which ended with me in a bush again…sigh.  Other local wildlife we encountered were a highly intoxicated couple paddling around in their canoe drinking beer at 10:30 am…that was highly entertaining.

Every time I do this I’m surprised how much I enjoy it!  I think I need to find somewhere up in CT where I can kayak.  I know you can do it in the Long Island sound, but I don’t the the scenery will be as nice or the company as sweet.


Photo Credit: Rick Howard

Photo Credit: Rick Howard

Have you ever been kayaking?

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